Library
Welcome
Table of Contents
Community Forum
Quick Guides
GD Program
Podcasts
Nutrition Services
Topic Suggestion
Meal Plans
Meal Plans
Meal Plans
7 Day Meal Plan
My Account
Bookmarks
Become an Affiliate
Contact
Log In
Menu
Library
Welcome
Table of Contents
Community Forum
Quick Guides
GD Program
Podcasts
Nutrition Services
Topic Suggestion
Meal Plans
Meal Plans
Meal Plans
7 Day Meal Plan
My Account
Bookmarks
Become an Affiliate
Contact
Log In
Search Notes
Search Notes
Search Forum
Prev
Next
Log In
The Feel-Good Gestational Diabetes Course
>
Lesson 2: Building your GD-Friendly Plate & Snacks
Lesson 2: Building your GD-Friendly Plate & Snacks
You need to login to view this content. Please
Login
. Not a Member?
Join Us
Welcome
Welcome to The Feel-Good Gestational Diabetes Course
Module 1- Introduction to Gestational Diabetes
Lesson 1: What is Gestational Diabetes?
Lesson 2: Can Gestational Diabetes be Prevented?
Lesson 3: Early Screening & Tests for Pre-Conception
Lesson 4: Gestational Diabetes Test Explained
Lesson 5: What to Eat Before the Test
Lesson 6: Program Focus & Goal
Module 2- I have Gestational Diabetes; where do I start?
Lesson 1: What is GD? Why is it important?
Lesson 2: How Food Affects your Blood Sugar
Lesson 3: Identifying your Numbers & Blood Sugar Management Tools
Lesson 4: Finding your New Normal
Module 3- Carbohydrates
Lesson 1: What Counts as a Carb?
Lesson 2: Building your GD-Friendly Plate & Snacks
Lesson 3: Figuring Out Your Carb Range
Lesson 4: Ketosis During Pregnancy: Is it Safe?
Lesson 5: Incorporating your Favorite Foods
Module 4- Other crucial nutrients in GD management
Lesson 1: Protein & Fat
Lesson 2: Micronutrients for GD
Lesson 3: Pre/Probiotics for GD
Lesson 4: Inositol
Lesson 5: Vegetarian Diet Considerations & GD
Module 5- Additional important considerations, fasting numbers, cravings, exercise, sleep, and stress management
Lesson 1: High Fasting Numbers
Lesson 2: Cravings & Planning for Your Favorite Foods
Lesson 3: Overcoming Food Restrictions
Lesson 4: Medications
Lesson 5: Exercise
Lesson 6: Stress & Sleep
Lesson 7: Special Foods & There Affects on Blood Sugars
Lesson 8: Importance + Postpartum
Loading…
Search
